6:26am

Avoidance is a nifty tool.

Ignoring something at an alarming rate.

The pros and cons are probably endless but I’m avoiding those too.

  
Feeling down sneaks up like a clumsy burglar trying to get goodies from an empty house. Goes away as fast as it appears.

  
It becomes up to me to redirect my mind. 

To pick thoughts that empower my positivity.

Thoughts that bring me back to my center and lift me up.

Mediation and yoga helps me regain a sense of self. Brings me calm and peace even on days that things have gone haywire. 

If relief is as easy as stretching and letting my mind find it’s own off button. Then I’m totally in!

C. L Cunningham 

Here’s a yoga link for anyone who wants to try it🌞🌻🦋🌈

Namaste

Photo https://www.pinterest.com/pin/175781191686772277/


Art Army 

2 thoughts on “6:26am

Add yours

  1. That’s all you can do! ❤

    (And it's good to see your posts again. Somehow I accidentally got removed from email notifications, and finally I realized I hadn't seen anything from you in a while and rectified that!)

    Liked by 1 person

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