Once again I was disappointed by events that I have little to no control over. I guess it’s my control of not dealing with it anymore that is my power. Letting go seems harder than I expected. Wanting to hang on seems to be like getting rug burn on my hands.
My thoughts leave me in awe sometimes. My ability to be lonely in a crowded room is a talent that I’d like to diminish. Throw away the tears and smile again.
I have some important business to handle today. Hopefully it goes well. Putting out positive energy is my best defense for anxiety.
Talking to friends and family helps. Even when conversations don’t go exactly as planned. It’s still a comfort to be able to pick up the phone and make the call. It helps on days like this.
For the rest of today I’m going to continue to smile. Focuse on the things that I can have input in and breathe out negative emotions.
Happy Sunday y’all